Quick Results Counseling (QRC) (415).625.5888
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Abigail Smith
Adriana Velasquez
Alzara "Zar" Getz
Amanda Barlow
Andrea Garcia
Anthony Parham
Ashley Huyen Devine
Chin Lung Fong (Kyle)
Coy Reyes
Cristina Ayala
Daniel Pioletti
Dean Paquette
Dr. Diari Banigo
Elena Makarova-Kudelin
Esperanza Applestein
Howard Grossman
Janelle Martin
Jeannette Setiawan
Jessica Urzua-Jones
Jimmy Huynh
Dr. Joanna Baez
Juvania Dumas
Kristine Asatryan
Maria Hernandez
Dr. Maysa Hamza
Michael Mulligan
Natalia Luna
Pardis Ghandhari
Portia Reddy
Sarah Garrick
Savannah Hardie
Stacie Dawes
Stephanie Casey
Weeda Nawabi
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Indian Family Therapy
Chinese Speaking Therapy
Russian Speaking Therapy
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*Open early mornings
from 6.00am
*In-person & online
*
Open Saturdays & Sundays
*Open late evening till 10.00pm
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to schedule a FREE 45 mins consultation call!
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Behavior Modification / Coaching at QRC
Procrastination
Task Initiation Coaching
Helps clients overcome the initial resistance to starting tasks.
Techniques could include small actionable steps, setting micro-goals, and using motivational affirmations.
Decision-Making Coaching
Assists clients in making quicker, more effective decisions to prevent delays caused by indecision.
Tools might include decision matrices, pros and cons lists, and priority mapping.
Fear of Failure Coaching
Focuses on emotional barriers that lead to procrastination, such as fear of failing.
Methods could include cognitive restructuring, exposure therapy principles, and resilience training.
Perfectionism Coaching
Aims to manage and balance perfectionist tendencies that hinder task completion.
Strategies might involve setting realistic standards, celebrating progress over perfection, and understanding the costs of perfectionism.
Reward-Based Motivation Coaching
Utilizes reward systems to encourage task completion.
Techniques include setting up rewards for milestones, gamification of tasks, and positive reinforcement.
We will bill the following out of network insurances for you
Home
Issues
Individual Therapy
Men's Counseling
Couples Counseling in the Bay Area
Premarital Counseling
Child / Teen Therapy
Teenage Eating Disorders
Anxiety Therapy in the Bay Area
Panic Attack Therapy
Trauma PTSD Abuse
Ketamine
People of Color / Diversity
LGBT Couples Counseling
Online EMDR Therapy
>
Intensive EMDR Therapy
Family Therapy
Weekly Support Group Therapy
Addiction Services
Behavior Modification
Ketamine
Philosophy
Concierge Therapy
Reviews
Low Fee
Therapists
Abigail Smith
Adriana Velasquez
Alzara "Zar" Getz
Amanda Barlow
Andrea Garcia
Anthony Parham
Ashley Huyen Devine
Chin Lung Fong (Kyle)
Coy Reyes
Cristina Ayala
Daniel Pioletti
Dean Paquette
Dr. Diari Banigo
Elena Makarova-Kudelin
Esperanza Applestein
Howard Grossman
Janelle Martin
Jeannette Setiawan
Jessica Urzua-Jones
Jimmy Huynh
Dr. Joanna Baez
Juvania Dumas
Kristine Asatryan
Maria Hernandez
Dr. Maysa Hamza
Michael Mulligan
Natalia Luna
Pardis Ghandhari
Portia Reddy
Sarah Garrick
Savannah Hardie
Stacie Dawes
Stephanie Casey
Weeda Nawabi
Languages
Indian Family Therapy
Chinese Speaking Therapy
Russian Speaking Therapy
Blog
Vacancies
>
Clinicians
Admin internship
Accounting internship