Quick Results Counseling (QRC) (415).625.5888
Home
Issues
Individual Therapy
Men's Counseling
Couples Counseling in the Bay Area
Premarital Counseling
Child / Teen Therapy
Teenage Eating Disorders
Anxiety Therapy in the Bay Area
Panic Attack Therapy
Trauma PTSD Abuse
Ketamine
People of Color / Diversity
LGBT Couples Counseling
Online EMDR Therapy
>
Intensive EMDR Therapy
Family Therapy
Weekly Support Group Therapy
Addiction Services
Behavior Modification
Ketamine
Philosophy
Concierge Therapy
Reviews
Low Fee
Therapists
Abigail Smith
Adriana Velasquez
Alzara "Zar" Getz
Amanda Barlow
Andrea Garcia
Anthony Parham
Ashley Huyen Devine
Chin Lung Fong (Kyle)
Coy Reyes
Cristina Ayala
Daniel Pioletti
Dean Paquette
Dr. Diari Banigo
Elena Makarova-Kudelin
Esperanza Applestein
Howard Grossman
Janelle Martin
Jeannette Setiawan
Jessica Urzua-Jones
Jimmy Huynh
Dr. Joanna Baez
Juvania Dumas
Kristine Asatryan
Maria Hernandez
Dr. Maysa Hamza
Michael Mulligan
Natalia Luna
Pardis Ghandhari
Portia Reddy
Sarah Garrick
Savannah Hardie
Stacie Dawes
Stephanie Casey
Weeda Nawabi
Languages
Indian Family Therapy
Chinese Speaking Therapy
Russian Speaking Therapy
Blog
Vacancies
>
Clinicians
Admin internship
Accounting internship
*Open early mornings
from 6.00am
*In-person & online
*
Open Saturdays & Sundays
*Open late evening till 10.00pm
CLICK HERE
to schedule a FREE 45 mins consultation call!
Live Chat
Behavior Modification / Coaching at QRC
Time Management
Priority Setting Coaching
Helps clients identify and focus on tasks that align with their goals and values.
Techniques could involve Eisenhower Box (urgency-importance matrix), goal setting workshops, and regular review sessions.
Workflow Optimization Coaching
Assists in developing efficient workflows customized to the individual’s work style.
Could include teaching batching tasks, leveraging productivity tools, and eliminating inefficiencies.
Distraction Management Coaching
Focuses on reducing interruptions and managing distractions effectively.
Methods might involve training in digital detox strategies, creating a conducive work environment, and using mindfulness to maintain focus.
Energy Management Coaching
Aligns work tasks with natural energy levels throughout the day.
Techniques include understanding one's chronotype, scheduling tasks based on energy peaks, and energy renewal practices like strategic breaks.
Delegation Skills Coaching
Teaches how to effectively delegate tasks to others to manage time better.
Could involve skills training in communication, trust building, and outcome management.
We will bill the following out of network insurances for you
Home
Issues
Individual Therapy
Men's Counseling
Couples Counseling in the Bay Area
Premarital Counseling
Child / Teen Therapy
Teenage Eating Disorders
Anxiety Therapy in the Bay Area
Panic Attack Therapy
Trauma PTSD Abuse
Ketamine
People of Color / Diversity
LGBT Couples Counseling
Online EMDR Therapy
>
Intensive EMDR Therapy
Family Therapy
Weekly Support Group Therapy
Addiction Services
Behavior Modification
Ketamine
Philosophy
Concierge Therapy
Reviews
Low Fee
Therapists
Abigail Smith
Adriana Velasquez
Alzara "Zar" Getz
Amanda Barlow
Andrea Garcia
Anthony Parham
Ashley Huyen Devine
Chin Lung Fong (Kyle)
Coy Reyes
Cristina Ayala
Daniel Pioletti
Dean Paquette
Dr. Diari Banigo
Elena Makarova-Kudelin
Esperanza Applestein
Howard Grossman
Janelle Martin
Jeannette Setiawan
Jessica Urzua-Jones
Jimmy Huynh
Dr. Joanna Baez
Juvania Dumas
Kristine Asatryan
Maria Hernandez
Dr. Maysa Hamza
Michael Mulligan
Natalia Luna
Pardis Ghandhari
Portia Reddy
Sarah Garrick
Savannah Hardie
Stacie Dawes
Stephanie Casey
Weeda Nawabi
Languages
Indian Family Therapy
Chinese Speaking Therapy
Russian Speaking Therapy
Blog
Vacancies
>
Clinicians
Admin internship
Accounting internship